Ep106: Let your trauma lead to your transformation with Amy Van Slambrook Read the Transcript > Quick exercise before diving into this episode. Scan your body. Notice any area of tension, stress, pain, or discomfort. Focus on that. Give that feeling a color and...
Ep105: 12 Signs of Alignment with Your Higher Self Read the Transcript > Have you found the glorious masterpiece that you are? Are you in touch with your higher self? Are you aligned with your higher self? In this episode, Heather is inspired to talk about the...
Ep104: Knowing when to stop, rest, or flat out quit Read the Transcript > How do you know when to stop, rest, or flat out quit? What’s the difference between the three? Whatever endeavor you may be in, you tend to question “Should I stop?”, “Do I need to rest?” or...
Ep103: Permission to Live a Vibrant Life with Maraya Brown Read the Transcript > Before diving into this episode, here’s a short exercise – look into your eyes through a mirror and ask yourself, “Am I fulfilled?” What’s your answer? How did you feel? Do...
Ep102: 4 Reasons You Aren’t Hearing Your Intuition Read the Transcript > When was the last time you truly heard to your intuition? Did you acknowledge it or did you dismiss it? How did you react to it? What can be the reasons behind why you are not hearing your...
