Ep65: Hustling with Heart and Without Overwhelm

Jun 21, 2021

So you want to build and grow your business, and you hustle and grind from dawn till the wee hours of the night. Then you find yourself exhausted, unable to finish your tasks, or undetermined to get things done. So how do you stop the overwhelm and hustle with the heart?

If you want to stop the exhaustion and enjoy your hustle, then this podcast episode is for you. Heather shares her thoughts on hustling without overworking yourself. She will talk about the dichotomy between hustle and flow, and the difference between balance and harmony. She will also give the steps on how you can hustle with the heart and how you can approach your business with dedication and commitment. Heather will also give four tips or things you should know to help you embrace harmony.

Make sure you listen to Heather’s personal stories in the episode and her exclusive invitation for an awesome workshop!

Soul Stirring Quotes


“You are not alone, this is an experience that so many of us are having regardless of our life circumstances.”

“Hustle is the feeling of grinding metal. The job is never done and there’s always something to do.”

“Too much hustle or too much flow leads to stuck spinning your wheel.”

“We’re not for balance, we’re for harmony.”

“Sometimes you’re going to live our lives out of balance, and that’s a good thing.”

“Give yourself permission to try new things and do it your way following your heart.”

“This is about you walking your own path. It’s got to be done your way.”

“Working hard is not a hustle.”

“The overwhelm comes when you grind, when it’s never enough.”

“You’re going to work hard no matter what you do.”

“Open to the idea that working hard is awesome, but also want the flow, ease, grace, and down time.”

“Treat your business like a 9 to 5 job.”

“Challenge yourself but not to the point of hurting yourself.”

“Understanding what you truly value and prioritizing your values will help you stay in harmony.”

“Each and every day you have to wake up and decide over and over again that this is what you want.”


Episode Timecodes:

  • 0:26 Heather talks about what this episode is all about and what inspired her to share this.

  • 2:52 Why you need to be compassionate about yourself based on what you experience today.

  • 3:33 The four things that will help you harness the power of hustle while welcoming the ease of flow.

  • 4:49 The contrast between hustle and flow.

  • 7:19 What is flow?

  • 9:45 What is balance and why it does not set you up for success.

  • 10:35 What is the balance between the harmony between hustle and flow?

  • 10:55 The first step to hustling with heart: Give yourself permission to try new things and to do it your way.

  • 11:33 The fine line between working hard and hustle.

  • 13:35 What working hard and grind looks like.

  • 13:59 Tip #1: Understand that working hard is needed but not grinding and hustling.

  • 14:42 Tip #2: Approach your work in your business through dedication and commitment.

  • 15:48 The four things you can do to embrace harmony.

  • 16:05 Things to know #1: Know your limits.

  • 17:23 Things to know #2: Understand your values.

  • 18:53 Things to know #3: Discipline your time.

  • 20:44 Things to know #4: Dedicate and commit yourself to your dream.

  • 22:12 Heather’s exclusive invitation for the Live Your Purpose, Launch Your Practice Workshop.

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group HERE

Join the next Live Your Purpose, Launch Your Practice Workshop HERE

Connect with Heather

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com


The Atmana Intuitive Coach Collective

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