Having been at the coal face, I am very passionate about improving the quality of professionals’ lives through coaching, training and change consultancy. I work with leaders, individuals, and teams on overcoming a range of challenges including:

Unhelpful thoughts, emotions and behaviours and their impact on achieving our goals
Problem-solving and critical thinking skills
Managing conflict
Setting and communicating boundaries to ensure we are getting our needs met, avoiding burnout and resentment
Identifying misalignment with our values and that of our organisation
Trust in our strengths and intuition
Authenticity
Psychological safety
Managing and influencing others
Assertive communication and having difficult conversations
Finding meaning in our work and its impact on the wider world
Role-modelling the change we want to see in our lives and in our organisations

As a transformational coach, I help you go deeper, examining the root cause of your challenges, uncovering fears, repressed emotions and your success blocks.

Together, we will raise your awareness of any limiting beliefs, unhelpful behaviours and negative self-talk, and how you can coach yourself to manage these and thrive!

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung