Ep93: 50 Shades of Stuck with Katie Pell

Feb 14, 2022

Have you ever felt like your life is at a standstill and you have the dreadful feeling of being stuck? How did you identify it? How did you move out of it?

In this episode, Heather brings in a special life coach and a person whose jam is getting people unstuck, Katie Pell. Katie took a leap from her 20-year sales career to become a life coach and lead souls back to their true purpose in life. She is building her incredible intuitive empire and is working with one-on-one clients and also corporate clients. She is also a mom to two beautiful girls who love finding shark teeth on the beach and an avid runner.

Katie and Heather put their heads together in this episode that will focus on the surprising ways being stuck shows in your life, how to identify it, and overcome it. Katie will share what she has learned from her own personal growth and how she overcame being stuck. She will talk about her thoughts on being vulnerable and asking for help, and investing in yourself. Katie will also share why she does not have “Plan B”.

Get ready for another episode filled with wisdom and questions that will get you checking in with yourself, and tools you can use to get out of the 50 shades of stuck!

Soul Stirring Quotes

“What is so beautiful about the way that the universe and God set us up to be successful is that we pick up all the tools and all the experiences and lessons along the way.”

“I think the people who are the question askers and the answer seekers find a different way because they start openly, open-mindedly asking questions and they start to find that most of those people had a coach or a mentor.”

“Investing in yourself is understanding that you can’t do it all by yourself.”

“Stop cutting yourself short. If they did it, you can do it too.”

“Perfectionism at all costs, at all terms, is absolutely ridiculous because that’s not how the best get anything done.”

“The goal is finding your purpose, your truth, your compass, and making all the decisions from that place of truth in yourself, whatever that is.”

“Stuckness is just not knowing where your purpose is. Realigning with the desire for change is just the desire to realign with who your true self is and whatever that means.”

“People get stuck because they control everything, plan from A to Z, and then get going. The real control is in the surrender.”

“People get stuck because they control everything, plan from A to Z, and then get going. The real control is in the surrender.”

“Stuckness is just not knowing where your purpose is. Realigning with the desire for change is just the desire to realign with who your true self is and whatever that means.”

Episode Timecodes:

  • 0:26 Heather introduces her special guest, Katie Pell, and what inspired them to come up with this episode.

  • 03:05 Katie shares what she has learned in her own personal growth and overcoming roadblocks.

  • 04:45 Katie shares where her experiences have taken her in her business and her personal life.

  • 07:30 How do you become aware of the things that are holding you back?

  • 11:50 Katie shares the importance of being vulnerable and investing in yourself to get unstuck.

  • 13:33 Katie shares why she does not have a “Plan B”.

  • 16:18 Why you need to stop cutting yourself short and know that you can do it, too.

  • 18:23 It’s okay to mess up and figure it out along the way.

  • 21:50 Katie shares what real control is and how can you have real control.

  • 24:51 What does Katie love in her coaching practice today?

  • 32:33 Katie shares why we are all threads of the same tapestry and her terrarium garden analogy.

  • 34:26 Katie talks about her upcoming retreat and what inspired her to create it.

Links Mentioned:

Connect with Katie

Website: https://askkatiep.com/

Instagram: @katiepell

Facebook: @Katie Pell

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